Thursday, March 6, 2014

WATERMELON - THE NEW VIAGRA? 





I was recently researching the effects of certain foods that on your sex live and it turns out that watermelon may be a natural Viagra. That’s because it is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED). 
Until recently, many scientists thought most of the citrulline was in the watermelon rind. But now, experts have discovered that there is more citrulline in the edible part than previously believed.
This works for men because the amino acid citrulline is converted into the amino acid arginine. This is a precursor for nitric oxide, and the nitric oxide, a blood vessel relaxer that enhances circulation to all your vital parts! Watermelon is low in calories and provides potassium and the phytonutrients lycopene and beta-carotene, in addition to the citrulline.
So my next burning question was: How much watermelon does it take? 
A typical 4-ounce serving of watermelon (about 10 watermelon balls) has about 150 milligrams of citrulline. However, researcher were not able to tell if that's enough citrulline to have Viagra-like effects. So my advice is to just keep eating... just keep eating... until you FEEL the effects!
A Watermelon a day keeps Mr. Happy alert and active (LOL)

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